This podcast is an interview conducted by Tom Evans with Ei4Change Director, Robin Hills, about how being emotionally resilient in business is a smart and intelligent way to be.
Both Tom and Robin are authors in the newly launched Authority Guides series of business books. Tom’s book is “The Authority Guide to Practical Mindfulness: How to Improve Your Productivity, Creativity and Focus by Slowing Down for Just 10 Minutes a Day“.
Tom is host of The Zone Show. The Zone Show explores how you can get in and stay in the zone, where you perform at your peak and enjoy life to the full. The show covers a whole range of enlightening topics including metaphysics, spirituality and practical, real-world applications of mindfulness, timefulness and kindfulness.
For more about Tom, his work and writing visit www.tomevans.co