The Authority Guide to Emotional Resilience: Strategies to Manage Stress and Weather Storms in the Workplace was published as part of The Authority Guide Series in May 2016. The book is available to buy on Amazon and through all good bookshops.
The material within the book has just been launched as an online course.
The course helps you to
- Understand how to cope with the emotions associated with change and unfamiliar or unpredictable circumstances
- Discover how realistic optimism helps you to manage stress more effectively
- Explore action strategies to develop your personal resilience and the resilience of others
There are over 60 short, snappy lectures with over 2 hours of material. The best teaching methods have been used in this course, so you’ll learn through a combination of video lessons, practical activities to develop resilience in yourself and in other people, quizzes to check your progress, a discussion board to share your learning with other people taking the course, and a range of supplemental material.
To celebrate the launch, Ei4Change is offering an introductory 50% discount available only during August 2017. Click on the button to access the course. Add the Coupon Code AUGUST17 in the Checkout section to claim your 50% discount.